Event Weitere Umgebung Chur

Core & Stability Training

Balance and stabilisation training

Practice for physiotherapy

7075 Churwalden


30.05.2022 to 31.10.2022 at 18:30 o'clock
on Monday
Ort Practice for physiotherapy

The exercise selection and combination improves stabilisation, strength and coordination throughout the body. The training strengthens & tones the abdominal, core and leg muscles and improves coordination. We train with our own body weight and balance pads.

Perfect for all recreational athletes who are looking for a stabilising supplementary training to their individual sporting activities.


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