Ciclistas am Mittwoch, Outdoor Erste Hilfe für Bikerinnen

In this first aid course for female bikers, you will learn how to stay calm and act correctly in the event of an accident. Instead of dry theory, you can expect case scenarios with typical bike accidents and a lot of practical practice.
You will learn how to act in a structured way as a first responder at the scene of an accident, how to care for the injured, how to prevent heat loss and how to safely transmit the position of the accident to the emergency services using your smartphone and emergency apps.
 
Of course, there will also be time for exchange and your questions. Please bring a snack and a drink. Take enough weather-appropriate clothes with you that can get dirty (we won't move that much, so it can get chilly).

Bike: MTB, E-MTB, Gravel
Level: Basics (easy, means of transport to get from A to B)