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Work-Life-Balance
Overcome stress, promote mindfulness, integrate relaxation - this workshop shows you how to strengthen your resources and find a healthy balance in everyday life.
Facing stress and challenges in everyday life - but how? In this interactive workshop, you will learn how to integrate relaxation and exercise into your everyday life. The focus is on mindfulness, resilience and team dynamics. Be inspired and strengthen your personal resources for a healthy work-life balance.
The workshop includes the following highlights:
- Specialist presentation by a PDGR expert
- Workshop by a PDGR expert
Further information:
- Duration: 4 hours
- Group size: Max. 15 people
Bookability:
- All year round, on request at least 4 weeks in advance
Price:
- The prices depend on the number of participants and the choice of restaurant. We will be happy to give you the exact price for your group on request.
Contact
Chur Tourismus
Bahnhofstrasse 32