Running.
Jogging and trail running

The Alpine City also offers a wide range of activities for joggers, trail runners and nordic walkers. Several signposted routes lead from Chur or the communities in the Chur Rhine Valley to the surrounding region. For more extensive tours, the large network of hiking trails, in combination with mountain cableways or public transport, offers countless possibilities.

Trailrunning Einstieg leicht gemacht.
Kursserie «Let's Trail»
Für alle, die gerne mit Trailrunning starten möchten, bietet die Kursreihe «Let's Trail» den perfekten Einstieg in diese Sportart. An verschiedenen Kursdaten während dem Sommer/Herbst 2022 wird den Teilnehmenden auf dem Churer Hausberg die Einfachheit des Trailrunnings sowie die entsprechenden Lauftechniken an Hobbyläufer und Einsteiger in Trailrunning vermittelt.
Tours and tips

Interactive tour planning.
Outdooractive App
In the Outdooractive App you can find the best tour suggestions in the region as well as information about mountain huts, cableways and much more. Everything is map-based with integrated GPS function.